I get it! Trust me! Everywhere you look in stores you are surrounded by celebrities on magazines that claim THIS diet is the best and THAT diet will help you lose 10lbs in 10 days.
Then, you jump on social media and see 100 people or more that YOU DON’T EVEN KNOW share their food and workouts and the new diet they are trying. (Insert all the feelings that say, “Where do I even begin?”)
So, casually, you begin to think to yourself, “Why not me? I’ll try that diet. It’s surely going to work this time. Yeah, that diet will work.”
Moments later. . .
“Why can’t I diet and lose the weight too?” You continue to think to yourself.
If dieting was the way to go, then wouldn’t everyone who went on a diet weigh less, be happier, enjoy the food they eat, and not gain the weight back when coming off “the diet”?
Every day inside of the Own Your Worth Community I am teaching women how to stop searching for their value in the mirror and men so they can find their true worth in Christ.
All because. . .
God first, fitness second, fit is not your final destination, and working out is a form of worship.
So, instead of worshipping our workout or “that summer body” how about we worship the One who created us in the first place.
Unlike other trainers/teachers out there who try to give one workout or meal plan to their entire client base, I teach you how to live a life with faith -> fitness -> freedom living.
Living life on your terms and what feels good to you all by listening to your body. (Yes, learning to trust the fact that you do know what is best for your body.)
Go back to that one time when you enjoyed moving without the rules. How did it feel? Do you even remember a time like that?
You are more than likely making this “living a healthy life” harder than it needs to be. (Insert another note: It’s why I do what I do.)
- No, you don’t get a meal plan in the Own Your Worth Community.
- No, you don’t get a specific workout calendar to get XYZ results.
I’m not about that life anymore. I used to be chained to it for many years. It only left me starved for something more and nothing was ever filling.
I’m guessing you are done wanting to be chained to it too!? YES!?
It’s why I like to also bring in other amazing guest experts into the community as well to teach you about living healthy to fit YOUR NEEDS not your friends. (That way you don’t just have to take my word for it either. It’s all about showing you that it is 100% possible for you to live in freedom with food.)
Now, YOU DO GET, a library of workouts to choose from that include core, lower body, rest and restore, kickboxing and more.
YOU DO GET monthly live classes from the group leaders.
So, you don’t just get workouts. You also get teaching to accompany that as well. It’s FREEDOM living from a wholeness standpoint.
Nothing left out and no women left behind.
I want you to be able to move and move in freedom with a smile on your face not with dread in your heart.
With oh-so-much love,
P.S. Here’s the deal. Diets don’t work. They don’t bring you long-term results. If they did then way more people would enjoy food, not dread going out to eat, would not gain the weight back, and would have way more fun with their workouts.
So, if you are done with diets and want long-term, sustainable results while learning how to find your true worth in Christ, then we would love to have you join us inside the Own Your Worth Community.